| August 2019 |
| April 2019 |
| Mon 15: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
21.20g |
|
56.00g |
|
-
|
-
|
| Wed 10: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
17.87g |
|
9.44g |
|
-
|
-
|
| Mon 8: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.20g |
|
24.10g |
|
-
|
-
|
| Sun 7: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
18.92g |
|
8.38g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
2113 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
64.25g |
|
232.88g |
|
-
|
-
|
| Tue 19: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
46.97g |
|
111.06g |
|
-
|
-
|
| Mon 18: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
53.82g |
|
176.28g |
|
-
|
-
|
| Sat 16: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| Wed 13: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
30.98g |
|
233.17g |
|
-
|
-
|
| Tue 12: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
17.82g |
|
101.56g |
|
-
|
-
|
| Mon 11: |
1929 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
63.88g |
|
221.60g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
49.32g |
|
119.87g |
|
-
|
-
|
| Thu 20: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
18.18g |
|
38.90g |
|
-
|
-
|
| Wed 19: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
51.36g |
|
80.55g |
|
-
|
-
|
| Tue 18: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Thu 13: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
43.15g |
|
106.69g |
|
-
|
-
|
| Tue 11: |
1547 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
63.20g |
|
140.22g |
|
-
|
-
|
| Mon 10: |
1953 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
116.14g |
|
84.77g |
|
135.70g |
|
-
|
-
|
| Thu 6: |
2050 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
155.44g |
|
98.98g |
|
-
|
-
|
