| December 2019 |
| Mon 2: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
31.12g |
|
20.12g |
|
1654*
|
 1373
|
| Sun 1: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
31.09g |
|
128.26g |
|
2043*
|
684
|
| November 2019 |
| Sat 30: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
43.91g |
|
29.09g |
|
2077*
|
1593
|
| Fri 29: |
2255 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
120.89g |
|
230.58g |
|
2115*
|
 140
|
| Thu 28: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
48.73g |
|
90.75g |
|
2006*
|
1269
|
| Wed 27: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
39.49g |
|
67.54g |
|
2005*
|
1318
|
| Tue 26: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
42.22g |
|
85.74g |
|
2172*
|
1329
|
| Mon 25: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
42.12g |
|
160.91g |
|
2005*
|
1105
|
| Sun 24: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
73.18g |
|
103.92g |
|
2039*
|
782
|
| Sat 23: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
55.95g |
|
79.57g |
|
2190*
|
1336
|
| Fri 22: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
24.04g |
|
125.88g |
|
2237*
|
1588
|
| Thu 21: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
36.66g |
|
66.61g |
|
2214*
|
1629
|
| Wed 20: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
26.76g |
|
87.26g |
|
2297*
|
1594
|
| Tue 19: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
45.77g |
|
81.85g |
|
2178*
|
1437
|
| Mon 18: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
53.63g |
|
63.22g |
|
2092*
|
1371
|
| Sun 17: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
48.73g |
|
203.42g |
|
2151*
|
594
|
| Sat 16: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
111.90g |
|
64.73g |
|
2160*
|
802
|
| Fri 15: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
75.27g |
|
138.36g |
|
2122*
|
727
|
| Thu 14: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
77.66g |
|
97.62g |
|
2055*
|
1037
|
| Wed 13: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
31.83g |
|
87.35g |
|
2108*
|
1391
|
