July 2024 |
Mon 29: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
62.22g |
|
131.72g |
|
-
|
-
|
Sun 28: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
39.17g |
|
73.17g |
|
1046*
|
361
|
Sat 27: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
61.09g |
|
120.69g |
|
1813*
|
625
|
Fri 26: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
16.84g |
|
12.66g |
|
1268*
|
1055
|
Thu 25: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
23.00g |
|
18.47g |
|
-
|
-
|
Wed 24: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
93.06g |
|
112.24g |
|
-
|
-
|
Tue 23: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
44.80g |
|
79.36g |
|
-
|
-
|
Mon 22: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
48.57g |
|
80.14g |
|
-
|
-
|
Fri 19: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
21.72g |
|
29.62g |
|
1870*
|
1390
|
Thu 18: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
51.22g |
|
186.52g |
|
1911*
|
413
|
Wed 17: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
51.29g |
|
136.93g |
|
-
|
-
|
Tue 16: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
34.47g |
|
108.49g |
|
-
|
-
|
Mon 15: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
99.57g |
|
139.97g |
|
-
|
-
|
Sun 14: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
29.54g |
|
0.00g |
|
-
|
-
|
Fri 12: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
75.78g |
|
161.04g |
|
-
|
-
|
Thu 11: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
100.59g |
|
140.17g |
|
-
|
-
|
Wed 10: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
78.72g |
|
170.50g |
|
-
|
-
|
Tue 9: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
39.27g |
|
85.44g |
|
-
|
-
|
Mon 8: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
41.19g |
|
56.44g |
|
-
|
-
|
June 2024 |
Thu 27: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
19.03g |
|
23.65g |
|
-
|
-
|