| August 2020 |
| Fri 28: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
119.21g |
|
205.78g |
|
-
|
-
|
| Thu 27: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
55.81g |
|
155.58g |
|
-
|
-
|
| Wed 26: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
72.50g |
|
198.65g |
|
-
|
-
|
| Tue 25: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
56.82g |
|
176.41g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
33.50g |
|
173.00g |
|
145*
|
 919
|
| Sun 7: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
43.61g |
|
82.01g |
|
-
|
-
|
| Fri 5: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.48g |
|
74.97g |
|
139.55g |
|
-
|
-
|
| Thu 4: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
41.51g |
|
76.87g |
|
-
|
-
|
| Wed 3: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
48.47g |
|
136.56g |
|
-
|
-
|
| Tue 2: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
19.89g |
|
151.26g |
|
-
|
-
|
| Mon 1: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
36.50g |
|
135.47g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
53.00g |
|
147.12g |
|
-
|
-
|
| Sat 29: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
35.43g |
|
23.27g |
|
-
|
-
|
| Fri 28: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
68.18g |
|
156.96g |
|
-
|
-
|
| Thu 27: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
43.33g |
|
100.19g |
|
-
|
-
|
| Wed 26: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
50.65g |
|
196.90g |
|
-
|
-
|
| Tue 25: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
17.41g |
|
82.39g |
|
-
|
-
|
| Mon 24: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
54.91g |
|
174.78g |
|
-
|
-
|
| Sun 23: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
43.80g |
|
96.73g |
|
-
|
-
|
| Fri 21: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
58.64g |
|
102.87g |
|
-
|
-
|
