| June 2019 |
| Sun 16: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
30.01g |
|
29.90g |
|
-
|
-
|
| Sat 15: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
121.26g |
|
81.32g |
|
1899*
|
 729
|
| Fri 14: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
136.21g |
|
68.35g |
|
1899*
|
678
|
| Thu 13: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
118.15g |
|
126.81g |
|
-
|
-
|
| Wed 12: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
131.97g |
|
76.39g |
|
1899*
|
488
|
| Tue 11: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
107.09g |
|
93.73g |
|
-
|
-
|
| Mon 10: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
87.68g |
|
91.93g |
|
1899*
|
696
|
| Sun 9: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
126.28g |
|
106.79g |
|
2099*
|
918
|
| Sat 8: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
171.35g |
|
110.20g |
|
-
|
-
|
| Fri 7: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
140.20g |
|
112.59g |
|
-
|
-
|
| Thu 6: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
138.85g |
|
89.31g |
|
-
|
-
|
| Wed 5: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
139.06g |
|
87.23g |
|
-
|
-
|
| Tue 4: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
127.07g |
|
81.85g |
|
-
|
-
|
| Mon 3: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
93.93g |
|
70.66g |
|
-
|
-
|
| Sun 2: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
147.04g |
|
100.68g |
|
2049*
|
720
|
| Sat 1: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
148.43g |
|
76.56g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
133.84g |
|
76.42g |
|
-
|
-
|
| Thu 30: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
156.49g |
|
108.92g |
|
1899*
|
318
|
| Wed 29: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
153.15g |
|
102.29g |
|
1919*
|
548
|
| Tue 28: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
110.99g |
|
77.70g |
|
2019*
|
832
|
