| August 2023 |
| Wed 16: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
54.35g |
|
135.42g |
|
-
|
-
|
| Tue 15: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
42.28g |
|
30.14g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
-
|
-
|
|
3246*
|
-
|
| Tue 9: |
-
|
-
|
|
3159*
|
-
|
| August 2021 |
| Mon 9: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
28.79g |
|
114.58g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
46.39g |
|
66.18g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.10g |
|
4.65g |
|
-
|
-
|
| Tue 19: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
116.01g |
|
104.25g |
|
158.76g |
|
-
|
-
|
| Mon 18: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
94.92g |
|
212.73g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
48.72g |
|
106.39g |
|
-
|
-
|
| Mon 30: |
730 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
39.00g |
|
84.40g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
247 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
3.88g |
|
49.09g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
720 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
39.56g |
|
93.61g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
34.34g |
|
28.38g |
|
2750*
|
 2235
|
| August 2018 |
| Tue 14: |
665 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
27.34g |
|
59.33g |
|
-
|
-
|
| Mon 13: |
1918 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
83.01g |
|
164.44g |
|
-
|
-
|
