| July 2020 |
| Sat 18: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
50.51g |
|
153.91g |
|
-
|
-
|
| Fri 17: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
53.89g |
|
181.81g |
|
-
|
-
|
| Thu 16: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
55.43g |
|
236.90g |
|
-
|
-
|
| Wed 15: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
61.84g |
|
215.56g |
|
1668*
|
 364
|
| Tue 14: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
103.30g |
|
172.97g |
|
-
|
-
|
| Mon 13: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
42.78g |
|
202.12g |
|
-
|
-
|
| Sun 12: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
66.19g |
|
135.92g |
|
-
|
-
|
| Sat 11: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
50.39g |
|
247.09g |
|
-
|
-
|
| Fri 10: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
83.07g |
|
186.83g |
|
-
|
-
|
| Tue 7: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
56.58g |
|
202.01g |
|
-
|
-
|
| June 2020 |
| Wed 3: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
46.10g |
|
220.43g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
104.65g |
|
185.43g |
|
-
|
-
|
| Tue 25: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
36.05g |
|
217.14g |
|
-
|
-
|
| Mon 24: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
30.20g |
|
136.71g |
|
-
|
-
|
| Fri 21: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
44.36g |
|
193.60g |
|
-
|
-
|
| Thu 20: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
39.52g |
|
132.03g |
|
-
|
-
|
| Wed 19: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
55.48g |
|
203.12g |
|
1508*
|
284
|
| Tue 18: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
52.23g |
|
194.51g |
|
-
|
-
|
| Mon 17: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
38.77g |
|
197.31g |
|
-
|
-
|
| Sat 15: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
41.25g |
|
214.10g |
|
1904*
|
592
|
