| November 2018 |
| Mon 19: |
1161 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
23.59g |
|
194.30g |
|
-
|
-
|
| Sun 18: |
2302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
80.89g |
|
275.59g |
|
-
|
-
|
| Sat 17: |
2310 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
56.51g |
|
352.10g |
|
-
|
-
|
| Fri 16: |
1946 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
62.38g |
|
278.69g |
|
-
|
-
|
| Thu 15: |
1984 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
52.53g |
|
292.55g |
|
-
|
-
|
| Wed 14: |
2254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
62.39g |
|
339.00g |
|
-
|
-
|
| Tue 13: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
84.27g |
|
267.02g |
|
-
|
-
|
| Mon 12: |
2265 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
65.05g |
|
334.43g |
|
-
|
-
|
| Mon 5: |
1356 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
35.13g |
|
190.78g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1958 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
66.39g |
|
292.75g |
|
-
|
-
|
| Sun 28: |
3414 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
95.16g |
|
119.40g |
|
551.12g |
|
-
|
-
|
| Sat 27: |
1047 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
38.12g |
|
134.32g |
|
-
|
-
|
| Fri 26: |
1032 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
27.29g |
|
67.30g |
|
-
|
-
|
| Wed 24: |
3106 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
133.76g |
|
101.50g |
|
379.76g |
|
-
|
-
|
| Tue 23: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
77.37g |
|
392.31g |
|
-
|
-
|
| Mon 22: |
2150 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
65.75g |
|
317.03g |
|
-
|
-
|
| Sun 21: |
1532 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
56.79g |
|
208.30g |
|
-
|
-
|
| Sat 20: |
2361 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
85.46g |
|
318.12g |
|
-
|
-
|
| Fri 19: |
3010 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
156.42g |
|
89.69g |
|
334.58g |
|
-
|
-
|
