| September 2018 |
| Fri 14: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
28.74g |
|
112.88g |
|
-
|
-
|
| Thu 13: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
43.85g |
|
115.10g |
|
1872*
|
 941
|
| Wed 12: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
52.44g |
|
144.42g |
|
2455*
|
1292
|
| Tue 11: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
62.72g |
|
126.78g |
|
2076*
|
986
|
| Mon 10: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
65.29g |
|
123.65g |
|
2076*
|
945
|
| Sun 9: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
56.56g |
|
121.13g |
|
2066*
|
925
|
| Sat 8: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
57.59g |
|
131.55g |
|
1799*
|
577
|
| Fri 7: |
1972 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
66.21g |
|
183.07g |
|
1864*
|
 108
|
| Thu 6: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
66.68g |
|
150.01g |
|
2066*
|
656
|
| Wed 5: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
54.80g |
|
131.18g |
|
2010*
|
690
|
| Tue 4: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
60.38g |
|
168.09g |
|
2062*
|
675
|
| Mon 3: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
63.62g |
|
115.92g |
|
2069*
|
873
|
| Sun 2: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
58.81g |
|
135.18g |
|
1753*
|
389
|
| Sat 1: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
66.70g |
|
187.50g |
|
2192*
|
589
|
| August 2018 |
| Fri 31: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.13g |
|
64.99g |
|
129.07g |
|
2089*
|
465
|
| Thu 30: |
1486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
57.54g |
|
145.79g |
|
2367*
|
881
|
| Wed 29: |
1777 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
82.74g |
|
162.46g |
|
2130*
|
353
|
| Tue 28: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
65.63g |
|
145.36g |
|
2394*
|
1046
|
| Mon 27: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
67.13g |
|
132.97g |
|
1977*
|
642
|
| Sun 26: |
1462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
33.40g |
|
156.73g |
|
2258*
|
796
|
