| August 2024 |
| Tue 6: |
935 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
17.87g |
|
121.47g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
15.87g |
|
59.41g |
|
-
|
-
|
| Sun 3: |
1379 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
41.02g |
|
185.82g |
|
-
|
-
|
| Sat 2: |
990 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
39.70g |
|
143.05g |
|
-
|
-
|
| Fri 1: |
985 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
26.74g |
|
154.68g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1611 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
50.63g |
|
297.72g |
|
-
|
-
|
| Wed 28: |
1522 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
32.56g |
|
205.85g |
|
-
|
-
|
| Tue 27: |
1131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
49.62g |
|
158.41g |
|
-
|
-
|
| Mon 26: |
1236 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
78.53g |
|
147.29g |
|
-
|
-
|
| Sun 25: |
963 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
26.23g |
|
175.07g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1287 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
23.75g |
|
172.00g |
|
1238*
|
 49
|
| Fri 24: |
-
|
-
|
|
1688*
|
-
|
| Thu 23: |
-
|
-
|
|
1573*
|
-
|
| Wed 22: |
1170 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
55.68g |
|
98.34g |
|
1573*
|
 403
|
| Tue 21: |
1217 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
47.12g |
|
126.65g |
|
1661*
|
444
|
| Mon 20: |
1195 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
51.52g |
|
127.51g |
|
1655*
|
460
|
| Sun 19: |
1050 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
51.68g |
|
106.34g |
|
1573*
|
523
|
| Sat 18: |
-
|
-
|
|
1573*
|
-
|
| Fri 17: |
481 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
18.95g |
|
56.48g |
|
1714*
|
1233
|
| Thu 16: |
-
|
-
|
|
1593*
|
-
|
| Wed 15: |
1415 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
43.75g |
|
204.02g |
|
1573*
|
158
|
| Tue 14: |
1386 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
48.44g |
|
235.25g |
|
1669*
|
283
|
| Mon 13: |
1354 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
45.08g |
|
179.11g |
|
1752*
|
398
|
| Sun 12: |
1372 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
49.80g |
|
175.88g |
|
1573*
|
201
|
