| September 2024 |
| Sat 14: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
16.89g |
|
47.21g |
|
-
|
-
|
| Fri 13: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
66.13g |
|
144.78g |
|
-
|
-
|
| Thu 12: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.42g |
|
85.36g |
|
131.26g |
|
274*
|
 1531
|
| Wed 11: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
84.97g |
|
143.23g |
|
1000*
|
355
|
| Tue 10: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
86.89g |
|
130.27g |
|
-
|
-
|
| Mon 9: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
108.92g |
|
108.52g |
|
-
|
-
|
| Sun 8: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
35.32g |
|
38.64g |
|
-
|
-
|
| Sat 7: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
68.37g |
|
118.48g |
|
1384*
|
 81
|
| Fri 6: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
78.24g |
|
64.36g |
|
-
|
-
|
| Thu 5: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
47.26g |
|
107.51g |
|
-
|
-
|
| Wed 4: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
67.94g |
|
84.07g |
|
-
|
-
|
| Tue 3: |
1267 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
53.75g |
|
182.62g |
|
-
|
-
|
| Mon 2: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
54.08g |
|
165.09g |
|
-
|
-
|
| Sun 1: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
101.67g |
|
90.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
19.24g |
|
37.94g |
|
-
|
-
|
| Fri 30: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
105.91g |
|
64.75g |
|
-
|
-
|
| Thu 29: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
97.90g |
|
140.55g |
|
-
|
-
|
| Wed 28: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
78.23g |
|
162.67g |
|
-
|
-
|
| Tue 27: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
95.45g |
|
137.60g |
|
-
|
-
|
| Mon 26: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
93.31g |
|
158.31g |
|
-
|
-
|
