| September 2024 |
| Fri 6: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
105.35g |
|
94.77g |
|
-
|
-
|
| Thu 5: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
83.51g |
|
166.39g |
|
-
|
-
|
| Wed 4: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
72.03g |
|
130.26g |
|
-
|
-
|
| Tue 3: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
114.64g |
|
83.49g |
|
-
|
-
|
| Mon 2: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
61.07g |
|
35.89g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
50.56g |
|
72.96g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
22.23g |
|
23.33g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
24.00g |
|
170.00g |
|
-
|
-
|
| Thu 22: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
100.63g |
|
158.58g |
|
-
|
-
|
| Wed 21: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
80.40g |
|
155.56g |
|
-
|
-
|
| Mon 19: |
2138 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
77.60g |
|
208.48g |
|
-
|
-
|
| Thu 15: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
66.27g |
|
155.79g |
|
-
|
-
|
| Wed 14: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
71.98g |
|
175.48g |
|
-
|
-
|
| Tue 13: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
81.27g |
|
158.42g |
|
-
|
-
|
| Sun 11: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
110.71g |
|
100.00g |
|
-
|
-
|
| Fri 9: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
81.92g |
|
82.68g |
|
-
|
-
|
| Thu 8: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
96.11g |
|
231.10g |
|
-
|
-
|
| Wed 7: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
66.16g |
|
77.78g |
|
-
|
-
|
| Mon 5: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
95.67g |
|
60.25g |
|
-
|
-
|
| Sun 4: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
91.17g |
|
62.71g |
|
-
|
-
|
