| March 2024 |
| Mon 4: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
31.30g |
|
51.40g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
96.67g |
|
129.12g |
|
-
|
-
|
| Tue 12: |
936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
68.30g |
|
68.11g |
|
-
|
-
|
| Sun 10: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
27.44g |
|
49.27g |
|
-
|
-
|
| Sat 9: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
24.47g |
|
62.71g |
|
-
|
-
|
| Tue 5: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
38.27g |
|
78.59g |
|
-
|
-
|
| Sun 3: |
1412 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
75.73g |
|
130.14g |
|
-
|
-
|
| Sat 2: |
1273 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
102.76g |
|
53.49g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1774 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
66.74g |
|
196.24g |
|
-
|
-
|
| Wed 29: |
472 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
22.04g |
|
37.43g |
|
-
|
-
|
| Mon 27: |
1088 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
42.00g |
|
99.89g |
|
-
|
-
|
| Sun 26: |
1499 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
55.47g |
|
119.43g |
|
-
|
-
|
| Sat 25: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
25.50g |
|
53.43g |
|
-
|
-
|
| Fri 24: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
36.66g |
|
58.07g |
|
-
|
-
|
| Wed 22: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
89.04g |
|
143.83g |
|
-
|
-
|
| Tue 21: |
2086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
99.73g |
|
201.75g |
|
-
|
-
|
| Mon 20: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
70.23g |
|
160.32g |
|
-
|
-
|
| Sun 19: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
84.34g |
|
118.76g |
|
-
|
-
|
| Sat 18: |
1671 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
103.79g |
|
181.08g |
|
-
|
-
|
| Sun 12: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
13.78g |
|
69.81g |
|
-
|
-
|
