yana.fianna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Tue 13: - - 1393* -
Mon 12: - - 1326* -
Sun 11: 2280 * 142%
Fat:
 
Prot:
 
Carbs:
96.29g
 
113.31g
 
240.34g
1429*  851
Sat 10: 1667 * 104%
Fat:
 
Prot:
 
Carbs:
89.80g
 
88.54g
 
124.01g
1297*  370
Fri 9: 1612 * 101%
Fat:
 
Prot:
 
Carbs:
70.92g
 
114.58g
 
128.64g
1333*  279
Thu 8: 1644 * 103%
Fat:
 
Prot:
 
Carbs:
72.07g
 
46.61g
 
201.79g
1321*  323
Wed 7: 2895 * 181%
Fat:
 
Prot:
 
Carbs:
137.62g
 
124.28g
 
295.09g
1339*  1556
Tue 6: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
61.97g
 
101.03g
 
138.65g
1204*  297
Mon 5: 2702 * 169%
Fat:
 
Prot:
 
Carbs:
115.57g
 
101.26g
 
320.02g
1370*  1332
Sun 4: 2082 * 130%
Fat:
 
Prot:
 
Carbs:
88.19g
 
126.85g
 
196.50g
1382*  700
Sat 3: 1776 * 111%
Fat:
 
Prot:
 
Carbs:
81.34g
 
102.30g
 
163.86g
1309*  467
Fri 2: 2335 * 146%
Fat:
 
Prot:
 
Carbs:
101.82g
 
136.94g
 
216.62g
1320*  1015
Thu 1: - - 1332* -
October 2018
Wed 31: 1567 * 98%
Fat:
 
Prot:
 
Carbs:
63.63g
 
89.80g
 
160.55g
1352*  215
Tue 30: 1608 * 100%
Fat:
 
Prot:
 
Carbs:
73.38g
 
129.72g
 
108.80g
1321*  287
Mon 29: 1561 * 98%
Fat:
 
Prot:
 
Carbs:
56.86g
 
124.81g
 
137.74g
1201*  360
Sun 28: 1478 * 92%
Fat:
 
Prot:
 
Carbs:
62.93g
 
19.92g
 
205.41g
1325*  153
Sat 27: 1593 * 100%
Fat:
 
Prot:
 
Carbs:
72.00g
 
51.54g
 
180.31g
1298*  295
Fri 26: 1550 * 97%
Fat:
 
Prot:
 
Carbs:
42.72g
 
96.18g
 
185.63g
1340*  210
Thu 25: 1578 * 99%
Fat:
 
Prot:
 
Carbs:
62.41g
 
104.73g
 
152.67g
1377*  201
Get the app
    
© 2024 FatSecret. All rights reserved.