| November 2020 |
| Sat 7: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
34.42g |
|
76.81g |
|
-
|
-
|
| Thu 5: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
38.41g |
|
62.21g |
|
1604*
|
 1109
|
| Wed 4: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
30.82g |
|
118.26g |
|
-
|
-
|
| Tue 3: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
50.54g |
|
168.98g |
|
1480*
|
321
|
| October 2020 |
| Fri 30: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
16.33g |
|
91.39g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
38.45g |
|
40.76g |
|
-
|
-
|
| Tue 15: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
24.36g |
|
18.93g |
|
-
|
-
|
| Sun 13: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
64.45g |
|
104.77g |
|
-
|
-
|
| Sat 12: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
12.52g |
|
15.64g |
|
-
|
-
|
| Thu 10: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
21.11g |
|
11.29g |
|
-
|
-
|
| Sat 5: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
50.98g |
|
41.19g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
22.70g |
|
41.42g |
|
-
|
-
|
| Sun 30: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
24.96g |
|
68.78g |
|
-
|
-
|
| Sat 29: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
21.13g |
|
77.66g |
|
-
|
-
|
| Fri 28: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
25.31g |
|
82.17g |
|
-
|
-
|
| Thu 27: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
20.42g |
|
96.82g |
|
-
|
-
|
| Wed 26: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
39.67g |
|
179.71g |
|
-
|
-
|
| Tue 25: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
92.95g |
|
60.07g |
|
-
|
-
|
| Mon 24: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
39.33g |
|
77.87g |
|
-
|
-
|
| Sun 23: |
2201 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
73.21g |
|
330.46g |
|
-
|
-
|
