| November 2021 |
| Wed 3: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
7.52g |
|
49.90g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
526 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
16.94g |
|
86.14g |
|
-
|
-
|
| Thu 28: |
695 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
23.98g |
|
96.60g |
|
-
|
-
|
| Wed 27: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
13.01g |
|
78.53g |
|
-
|
-
|
| Tue 26: |
1011 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
35.01g |
|
137.79g |
|
-
|
-
|
| Mon 25: |
1115 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
35.26g |
|
154.41g |
|
-
|
-
|
| Sat 23: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
113.32g |
|
158.16g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1273 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
24.48g |
|
152.94g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
1900 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
51.17g |
|
201.97g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1901 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
74.09g |
|
261.84g |
|
-
|
-
|
| Sun 21: |
3298 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
168.24g |
|
92.69g |
|
364.57g |
|
-
|
-
|
| Sat 20: |
2558 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
127.66g |
|
307.77g |
|
-
|
-
|
| Fri 19: |
1926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
78.83g |
|
216.39g |
|
-
|
-
|
| Thu 18: |
2399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
137.56g |
|
227.56g |
|
-
|
-
|
| Wed 17: |
1361 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
30.20g |
|
110.33g |
|
-
|
-
|
| Tue 16: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
166.60g |
|
156.17g |
|
-
|
-
|
| Mon 8: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.00g |
|
40.00g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
20.33g |
|
77.03g |
|
-
|
-
|
| Sat 14: |
1494 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
40.95g |
|
229.73g |
|
-
|
-
|
| Fri 13: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
6.78g |
|
52.54g |
|
-
|
-
|
