| July 2024 |
| Mon 8: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
37.54g |
|
111.36g |
|
2377*
|
 1493
|
| January 2024 |
| Tue 30: |
1018 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
68.47g |
|
98.53g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
18.33g |
|
33.70g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
10.17g |
|
49.39g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
25.85g |
|
79.57g |
|
-
|
-
|
| Fri 7: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
48.22g |
|
135.89g |
|
2891*
|
1799
|
| Thu 6: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
68.03g |
|
186.57g |
|
2814*
|
1490
|
| Sun 2: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
23.94g |
|
118.37g |
|
2421*
|
1637
|
| December 2021 |
| Wed 22: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
97.44g |
|
90.38g |
|
2334*
|
1110
|
| Tue 21: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
62.11g |
|
169.50g |
|
2565*
|
1456
|
| Mon 20: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
72.00g |
|
175.05g |
|
3221*
|
2025
|
| Sun 19: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
80.50g |
|
117.73g |
|
2695*
|
1297
|
| Sat 18: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
28.09g |
|
71.12g |
|
2298*
|
1603
|
| Fri 17: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
47.02g |
|
146.21g |
|
3236*
|
2056
|
| Thu 16: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
68.86g |
|
133.25g |
|
3415*
|
2051
|
| January 2021 |
| Thu 7: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
37.12g |
|
45.85g |
|
-
|
-
|
| Wed 6: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
54.00g |
|
84.43g |
|
-
|
-
|
| Tue 5: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
37.42g |
|
27.42g |
|
-
|
-
|
| Mon 4: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
63.55g |
|
34.41g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
23.53g |
|
205.11g |
|
-
|
-
|
