| September 2024 |
| Thu 5: |
754 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
38.35g |
|
82.50g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
303 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
14.23g |
|
24.04g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
20.73g |
|
44.07g |
|
-
|
-
|
| Thu 13: |
393 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
15.17g |
|
54.81g |
|
-
|
-
|
| Thu 6: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
22.37g |
|
35.79g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
1134 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
25.41g |
|
184.29g |
|
-
|
-
|
| Wed 10: |
362 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
21.65g |
|
65.56g |
|
-
|
-
|
| Sun 7: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
8.06g |
|
49.73g |
|
-
|
-
|
| Sat 6: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
13.94g |
|
23.76g |
|
-
|
-
|
| Thu 4: |
451 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
33.90g |
|
51.47g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
381 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
27.71g |
|
46.45g |
|
-
|
-
|
| Fri 22: |
276 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
5.27g |
|
50.09g |
|
-
|
-
|
| Thu 21: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
22.03g |
|
24.94g |
|
-
|
-
|
| Mon 4: |
423 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
20.29g |
|
65.68g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
974 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
53.83g |
|
118.19g |
|
-
|
-
|
| Sat 6: |
305 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
15.99g |
|
36.47g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
10.20g |
|
9.47g |
|
-
|
-
|
| Thu 9: |
276 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
21.32g |
|
32.98g |
|
-
|
-
|
| Wed 8: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
33.01g |
|
93.10g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
14.32g |
|
31.91g |
|
-
|
-
|
