Sadelius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Tue 21: 1258 * 66%
Fat:
 
Prot:
 
Carbs:
44.63g
 
50.64g
 
157.54g
2462*  1204
Mon 20: 1705 * 78%
Fat:
 
Prot:
 
Carbs:
73.42g
 
80.62g
 
171.35g
2158*  453
Sun 19: - - 2335* -
Thu 16: - - 2498* -
Wed 15: 1038 * 52%
Fat:
 
Prot:
 
Carbs:
19.16g
 
26.40g
 
186.96g
2484*  1446
Tue 14: 1772 * 88%
Fat:
 
Prot:
 
Carbs:
42.97g
 
78.44g
 
260.75g
- -
Mon 13: 1919 * 101%
Fat:
 
Prot:
 
Carbs:
41.65g
 
58.47g
 
319.42g
2332*  413
Sat 11: - - 3* -
Fri 10: 1794 * 94%
Fat:
 
Prot:
 
Carbs:
75.58g
 
58.92g
 
209.76g
5*  1789
Thu 9: 1899 * 100%
Fat:
 
Prot:
 
Carbs:
64.19g
 
72.10g
 
242.85g
- -
Wed 8: 676 * 36%
Fat:
 
Prot:
 
Carbs:
15.76g
 
24.27g
 
103.55g
- -
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