| September 2024 |
| Mon 9: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
13.68g |
|
21.89g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
390 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
44.97g |
|
26.56g |
|
-
|
-
|
| Thu 8: |
1193 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
71.72g |
|
126.16g |
|
-
|
-
|
| Tue 6: |
1559 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
71.87g |
|
157.04g |
|
-
|
-
|
| Thu 1: |
1133 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
75.06g |
|
85.95g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1023 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
81.93g |
|
75.46g |
|
-
|
-
|
| Thu 25: |
1214 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
90.69g |
|
98.76g |
|
-
|
-
|
| Wed 24: |
1238 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
95.45g |
|
89.04g |
|
-
|
-
|
| Tue 23: |
1516 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
96.14g |
|
141.34g |
|
390*
|
 1126
|
| Fri 19: |
953 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
27.36g |
|
45.66g |
|
-
|
-
|
| Thu 18: |
1411 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
123.71g |
|
101.50g |
|
-
|
-
|
| Wed 17: |
847 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
87.17g |
|
65.39g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
250 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
13.80g |
|
17.25g |
|
-
|
-
|
| Fri 7: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
33.12g |
|
6.43g |
|
-
|
-
|
| Thu 6: |
927 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
55.12g |
|
73.93g |
|
-
|
-
|
| Wed 5: |
1247 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
122.81g |
|
60.01g |
|
-
|
-
|
| Mon 3: |
618 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
57.15g |
|
19.76g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1130 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
49.16g |
|
52.61g |
|
-
|
-
|
| Mon 27: |
1202 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
61.61g |
|
93.30g |
|
512*
|
690
|
| Fri 24: |
1078 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
48.41g |
|
103.21g |
|
-
|
-
|
