| June 2023 |
| Thu 15: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
10.74g |
|
106.24g |
|
-
|
-
|
| Wed 14: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
34.21g |
|
83.04g |
|
1597*
|
 684
|
| Tue 13: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
46.19g |
|
137.45g |
|
2209*
|
1143
|
| Mon 12: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
41.41g |
|
115.65g |
|
1363*
|
393
|
| Sun 11: |
2057 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
51.98g |
|
334.63g |
|
2065*
|
8
|
| Sat 10: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
50.11g |
|
254.56g |
|
2288*
|
732
|
| Fri 9: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
34.64g |
|
112.79g |
|
1355*
|
538
|
| Thu 8: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
61.86g |
|
51.08g |
|
1798*
|
1018
|
| Wed 7: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
93.17g |
|
130.18g |
|
2267*
|
785
|
| Tue 6: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
44.00g |
|
50.67g |
|
1684*
|
945
|
| Mon 5: |
-
|
-
|
|
1884*
|
-
|
| Sun 4: |
-
|
-
|
|
2105*
|
-
|
| Sat 3: |
-
|
-
|
|
1319*
|
-
|
| Fri 2: |
-
|
-
|
|
1348*
|
-
|
| Thu 1: |
-
|
-
|
|
1348*
|
-
|
| May 2023 |
| Wed 31: |
-
|
-
|
|
1348*
|
-
|
| Tue 30: |
-
|
-
|
|
1348*
|
-
|
| Mon 29: |
-
|
-
|
|
1348*
|
-
|
| Sun 28: |
-
|
-
|
|
928*
|
-
|
| Sat 27: |
-
|
-
|
|
1618*
|
-
|
| Fri 26: |
-
|
-
|
|
2135*
|
-
|
