| August 2019 |
| Fri 23: |
-
|
-
|
|
402*
|
-
|
| Thu 22: |
-
|
-
|
|
1470*
|
-
|
| Wed 21: |
-
|
-
|
|
1647*
|
-
|
| Tue 20: |
-
|
-
|
|
1510*
|
-
|
| Mon 19: |
-
|
-
|
|
1524*
|
-
|
| Sun 18: |
-
|
-
|
|
1431*
|
-
|
| Sat 17: |
-
|
-
|
|
1575*
|
-
|
| Fri 16: |
-
|
-
|
|
1528*
|
-
|
| Thu 15: |
-
|
-
|
|
1440*
|
-
|
| Wed 14: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.05g |
|
16.64g |
|
1440*
|
 1360
|
| Tue 13: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
63.76g |
|
103.40g |
|
1538*
|
694
|
| Mon 12: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
52.31g |
|
15.62g |
|
1520*
|
915
|
| Sun 11: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
71.51g |
|
54.18g |
|
1488*
|
256
|
| Sat 10: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
36.57g |
|
87.90g |
|
1430*
|
856
|
| Fri 9: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
76.55g |
|
66.69g |
|
1430*
|
814
|
| Thu 8: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
39.34g |
|
89.09g |
|
-
|
-
|
| Wed 7: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
66.55g |
|
38.48g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| May 2019 |
| Sun 5: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
27.60g |
|
-
|
-
|
| Fri 3: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.00g |
|
29.60g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
9.20g |
|
57.20g |
|
-
|
-
|
| Fri 26: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.60g |
|
28.80g |
|
-
|
-
|
| Thu 25: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
24.69g |
|
90.99g |
|
-
|
-
|
| Wed 24: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
40.90g |
|
83.60g |
|
-
|
-
|
| Tue 23: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
49.65g |
|
116.94g |
|
-
|
-
|
| Mon 22: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
23.29g |
|
101.32g |
|
-
|
-
|
| Sat 20: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
27.52g |
|
16.97g |
|
-
|
-
|
| Fri 19: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
16.74g |
|
52.75g |
|
-
|
-
|
| Thu 18: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
35.26g |
|
158.60g |
|
-
|
-
|
