| September 2024 |
| Sat 14: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
18.43g |
|
28.51g |
|
-
|
-
|
| Fri 13: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
52.12g |
|
47.69g |
|
-
|
-
|
| Thu 12: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
88.62g |
|
118.02g |
|
-
|
-
|
| Wed 11: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
52.25g |
|
104.11g |
|
-
|
-
|
| Tue 10: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
76.24g |
|
85.59g |
|
-
|
-
|
| Mon 9: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
41.98g |
|
41.42g |
|
-
|
-
|
| Fri 6: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
39.41g |
|
54.98g |
|
-
|
-
|
| Wed 4: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
77.97g |
|
151.13g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
87.09g |
|
81.80g |
|
-
|
-
|
| Mon 26: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
39.03g |
|
15.50g |
|
-
|
-
|
| Sun 25: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
35.89g |
|
14.26g |
|
-
|
-
|
| Sat 24: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
34.70g |
|
40.22g |
|
-
|
-
|
| Fri 23: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.03g |
|
13.59g |
|
-
|
-
|
| Thu 22: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
38.33g |
|
41.67g |
|
-
|
-
|
| Mon 19: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
35.72g |
|
14.19g |
|
-
|
-
|
| Sun 18: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
92.56g |
|
90.58g |
|
-
|
-
|
| Sat 17: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
28.01g |
|
25.26g |
|
-
|
-
|
| Fri 16: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
29.93g |
|
37.35g |
|
-
|
-
|
| Thu 15: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
56.68g |
|
71.25g |
|
-
|
-
|
| Wed 14: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
55.38g |
|
93.68g |
|
-
|
-
|
