| September 2024 |
| Thu 12: |
-
|
-
|
|
1653*
|
-
|
| Wed 11: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
47.42g |
|
79.85g |
|
1755*
|
 816
|
| Tue 10: |
-
|
-
|
|
1765*
|
-
|
| Mon 9: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
47.25g |
|
48.80g |
|
1557*
|
790
|
| Sun 8: |
-
|
-
|
|
1559*
|
-
|
| Sat 7: |
-
|
-
|
|
1520*
|
-
|
| Fri 6: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
31.11g |
|
91.10g |
|
1608*
|
687
|
| Thu 5: |
-
|
-
|
|
1585*
|
-
|
| Wed 4: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
18.07g |
|
34.96g |
|
1558*
|
1091
|
| Tue 3: |
-
|
-
|
|
1586*
|
-
|
| Mon 2: |
-
|
-
|
|
1536*
|
-
|
| Sun 1: |
-
|
-
|
|
1546*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1594*
|
-
|
| Fri 30: |
-
|
-
|
|
1554*
|
-
|
| Thu 29: |
-
|
-
|
|
1647*
|
-
|
| Wed 28: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
43.81g |
|
107.09g |
|
1673*
|
553
|
| Tue 27: |
-
|
-
|
|
1596*
|
-
|
| Mon 26: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
38.82g |
|
120.36g |
|
1523*
|
362
|
| Sun 25: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
24.41g |
|
68.56g |
|
1524*
|
795
|
| Sat 24: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
66.75g |
|
110.02g |
|
1534*
|
 53
|
