| April 2023 |
| Tue 4: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
29.08g |
|
71.37g |
|
-
|
-
|
| Mon 3: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
30.40g |
|
75.66g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
34.50g |
|
67.70g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
32.04g |
|
41.92g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
42.19g |
|
130.01g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
22.37g |
|
20.99g |
|
-
|
-
|
| Tue 3: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
20.86g |
|
43.23g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
43.65g |
|
52.11g |
|
-
|
-
|
| Fri 2: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.13g |
|
83.07g |
|
99.89g |
|
-
|
-
|
| Thu 1: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
46.51g |
|
59.73g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
87.90g |
|
52.97g |
|
-
|
-
|
| Thu 24: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
79.06g |
|
83.84g |
|
-
|
-
|
| Wed 23: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
117.01g |
|
192.79g |
|
-
|
-
|
| Tue 22: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
106.85g |
|
89.31g |
|
-
|
-
|
| Mon 21: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
79.44g |
|
144.81g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
34.55g |
|
18.24g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
21.11g |
|
27.95g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
12.94g |
|
1.32g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
17.13g |
|
81.80g |
|
-
|
-
|
| Tue 2: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
38.55g |
|
100.99g |
|
-
|
-
|
