| April 2023 |
| Fri 21: |
2269 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
82.65g |
|
241.66g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
140.28g |
|
159.03g |
|
-
|
-
|
| Wed 26: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
164.96g |
|
119.38g |
|
-
|
-
|
| Tue 25: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
104.73g |
|
81.03g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
9.11g |
|
45.99g |
|
6*
|
 266
|
| Sun 12: |
-
|
-
|
|
28*
|
-
|
| Sat 11: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
10.91g |
|
45.94g |
|
25*
|
367
|
| Fri 10: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
75.59g |
|
221.98g |
|
171*
|
1412
|
| Thu 9: |
-
|
-
|
|
141*
|
-
|
| Wed 8: |
-
|
-
|
|
110*
|
-
|
| Tue 7: |
-
|
-
|
|
49*
|
-
|
| Mon 6: |
-
|
-
|
|
96*
|
-
|
| Sun 5: |
-
|
-
|
|
29*
|
-
|
| Sat 4: |
-
|
-
|
|
28*
|
-
|
| Fri 3: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
100.85g |
|
157.65g |
|
107*
|
1304
|
| Thu 2: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
93.57g |
|
189.08g |
|
48*
|
1559
|
| Wed 1: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
89.91g |
|
123.88g |
|
52*
|
1264
|
| August 2021 |
| Tue 31: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
91.60g |
|
125.04g |
|
15*
|
1234
|
| Mon 30: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
72.31g |
|
123.89g |
|
128*
|
1144
|
| Sun 29: |
-
|
-
|
|
22*
|
-
|
| Sat 28: |
-
|
-
|
|
19*
|
-
|
| Fri 27: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
59.93g |
|
127.41g |
|
8*
|
1061
|
| Thu 26: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
90.90g |
|
219.55g |
|
87*
|
1391
|
| Wed 25: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
68.21g |
|
147.89g |
|
119*
|
1243
|
