pienneke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 1792 * 112%
Fat:
 
Prot:
 
Carbs:
58.72g
 
172.42g
 
140.18g
- -
August 2024
Tue 6: 1971 * 123%
Fat:
 
Prot:
 
Carbs:
60.17g
 
142.80g
 
207.88g
- -
July 2024
Tue 30: 271 * 17%
Fat:
 
Prot:
 
Carbs:
2.04g
 
32.67g
 
32.94g
- -
Mon 29: 462 * 29%
Fat:
 
Prot:
 
Carbs:
19.84g
 
40.51g
 
31.91g
- -
Sat 27: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
51.34g
 
133.72g
 
136.58g
- -
Fri 26: 2167 * 135%
Fat:
 
Prot:
 
Carbs:
79.15g
 
150.49g
 
209.47g
2713*  546
Thu 25: 1801 * 113%
Fat:
 
Prot:
 
Carbs:
53.80g
 
140.19g
 
191.98g
2257*  456
Wed 24: 2259 * 141%
Fat:
 
Prot:
 
Carbs:
84.93g
 
156.96g
 
215.65g
2455*  196
Tue 23: 1758 * 110%
Fat:
 
Prot:
 
Carbs:
49.97g
 
152.11g
 
182.17g
- -
Mon 22: 1847 * 115%
Fat:
 
Prot:
 
Carbs:
58.75g
 
142.61g
 
190.15g
- -
June 2024
Wed 26: 1819 * 114%
Fat:
 
Prot:
 
Carbs:
50.06g
 
167.28g
 
172.95g
2945*  1126
Sun 23: 541 * 34%
Fat:
 
Prot:
 
Carbs:
30.44g
 
39.36g
 
26.08g
- -
Fri 21: 562 * 35%
Fat:
 
Prot:
 
Carbs:
33.57g
 
35.19g
 
27.21g
- -
Thu 20: 1808 * 113%
Fat:
 
Prot:
 
Carbs:
51.90g
 
165.58g
 
166.44g
- -
Wed 19: 1813 * 113%
Fat:
 
Prot:
 
Carbs:
52.60g
 
153.30g
 
184.03g
- -
Mon 17: 1787 * 112%
Fat:
 
Prot:
 
Carbs:
50.21g
 
171.17g
 
151.51g
- -
Fri 14: 884 * 55%
Fat:
 
Prot:
 
Carbs:
38.13g
 
80.95g
 
56.18g
- -
Thu 13: 1853 * 116%
Fat:
 
Prot:
 
Carbs:
65.06g
 
163.08g
 
145.47g
- -
Wed 12: 1911 * 119%
Fat:
 
Prot:
 
Carbs:
62.71g
 
169.36g
 
161.75g
- -
Tue 11: 1822 * 114%
Fat:
 
Prot:
 
Carbs:
40.26g
 
160.34g
 
201.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.