| February 2021 |
| Sat 13: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
98.34g |
|
124.77g |
|
-
|
-
|
| Fri 12: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
81.79g |
|
128.42g |
|
-
|
-
|
| Thu 11: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
58.39g |
|
136.03g |
|
-
|
-
|
| Wed 10: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
21.43g |
|
50.60g |
|
-
|
-
|
| Mon 8: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
23.29g |
|
34.83g |
|
-
|
-
|
| Fri 5: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
66.26g |
|
108.13g |
|
-
|
-
|
| Thu 4: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
79.26g |
|
126.23g |
|
1906*
|
 707
|
| Wed 3: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
13.75g |
|
13.57g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
14.93g |
|
12.55g |
|
-
|
-
|
| Fri 29: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
76.88g |
|
84.26g |
|
-
|
-
|
| Thu 28: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
69.53g |
|
120.01g |
|
1906*
|
671
|
| Wed 27: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
68.93g |
|
52.32g |
|
1962*
|
1167
|
