| February 2019 |
| Thu 7: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
12.28g |
|
1.01g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
9.43g |
|
57.36g |
|
-
|
-
|
| Thu 24: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
44.02g |
|
71.26g |
|
-
|
-
|
| Wed 23: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
57.76g |
|
95.94g |
|
-
|
-
|
| Tue 22: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
6.63g |
|
77.31g |
|
-
|
-
|
| Sun 20: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
36.11g |
|
103.65g |
|
-
|
-
|
| Sat 19: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
68.20g |
|
79.79g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
13.55g |
|
102.55g |
|
-
|
-
|
| Sat 22: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
13.82g |
|
102.62g |
|
-
|
-
|
| Fri 21: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
34.81g |
|
158.79g |
|
-
|
-
|
| Thu 20: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
39.22g |
|
157.74g |
|
-
|
-
|
| Sat 8: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
17.68g |
|
7.31g |
|
-
|
-
|
| Thu 6: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
16.05g |
|
28.08g |
|
-
|
-
|
| Wed 5: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
37.84g |
|
117.27g |
|
-
|
-
|
| Sat 1: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
8.03g |
|
36.91g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
18.12g |
|
81.64g |
|
-
|
-
|
| Sat 24: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
49.79g |
|
171.64g |
|
-
|
-
|
| Sat 17: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
22.62g |
|
118.89g |
|
-
|
-
|
| Thu 15: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
26.35g |
|
111.93g |
|
-
|
-
|
| Wed 14: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
22.41g |
|
145.74g |
|
-
|
-
|
