| July 2019 |
| Thu 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| April 2019 |
| Wed 10: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
23.03g |
|
113.93g |
|
-
|
-
|
| March 2019 |
| Sun 24: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
45.67g |
|
123.94g |
|
1120*
|
 157
|
| Sun 3: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
48.42g |
|
40.04g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
0.62g |
|
3.72g |
|
-
|
-
|
| Wed 6: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
15.22g |
|
13.63g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
21.91g |
|
38.04g |
|
-
|
-
|
| Sun 27: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
38.31g |
|
65.56g |
|
941*
|
 165
|
| Sat 26: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
28.57g |
|
121.31g |
|
941*
|
61
|
| Fri 25: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
39.43g |
|
71.97g |
|
-
|
-
|
| Thu 24: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
27.82g |
|
31.04g |
|
538*
|
59
|
| Wed 2: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
33.70g |
|
118.96g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
48.13g |
|
95.34g |
|
-
|
-
|
| Sat 8: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
3.88g |
|
28.49g |
|
-
|
-
|
| Wed 5: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
72.18g |
|
82.43g |
|
548*
|
680
|
| August 2018 |
| Thu 30: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
18.55g |
|
94.83g |
|
-
|
-
|
| Tue 28: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
37.55g |
|
104.24g |
|
1354*
|
420
|
| Thu 23: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
41.40g |
|
200.37g |
|
-
|
-
|
| Mon 20: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
29.50g |
|
172.84g |
|
1689*
|
430
|
| Sun 19: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
3.86g |
|
15.04g |
|
1490*
|
1367
|
