| August 2024 |
| Wed 21: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
19.76g |
|
49.72g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
13.01g |
|
52.82g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
717 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
18.26g |
|
98.56g |
|
-
|
-
|
| Fri 26: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
24.37g |
|
130.56g |
|
-
|
-
|
| Thu 25: |
624 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
14.13g |
|
93.69g |
|
2207*
|
 1583
|
| Wed 24: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
34.01g |
|
143.89g |
|
2207*
|
1154
|
| Tue 23: |
1293 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
47.13g |
|
146.63g |
|
1864*
|
571
|
| Mon 8: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
47.00g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
808 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
29.54g |
|
139.27g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1213 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
51.30g |
|
201.67g |
|
1923*
|
710
|
| Mon 27: |
1333 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
56.14g |
|
184.82g |
|
2277*
|
944
|
| Sat 25: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
5.24g |
|
83.76g |
|
-
|
-
|
| Thu 23: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
52.43g |
|
166.84g |
|
-
|
-
|
| Wed 22: |
1439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
69.21g |
|
234.67g |
|
-
|
-
|
| Tue 21: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
63.88g |
|
183.44g |
|
-
|
-
|
| Mon 20: |
1039 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
44.18g |
|
139.83g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
6.00g |
|
52.00g |
|
-
|
-
|
| Wed 17: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
103.47g |
|
215.79g |
|
-
|
-
|
| Tue 16: |
1336 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
80.49g |
|
183.59g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
592 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
10.02g |
|
64.15g |
|
-
|
-
|
