| August 2024 |
| Mon 26: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
2.00g |
|
37.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
8.39g |
|
13.07g |
|
-
|
-
|
| Sun 14: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
38.64g |
|
61.32g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Sun 16: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Fri 14: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
29.00g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
11.59g |
|
12.75g |
|
-
|
-
|
| Sat 20: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
8.00g |
|
31.43g |
|
-
|
-
|
| Fri 19: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.46g |
|
30.78g |
|
-
|
-
|
| Tue 16: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.69g |
|
21.89g |
|
-
|
-
|
| Wed 10: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
51.77g |
|
86.85g |
|
-
|
-
|
| Tue 9: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
16.74g |
|
7.68g |
|
-
|
-
|
| Mon 8: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
25.75g |
|
59.99g |
|
-
|
-
|
| Sun 7: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
27.96g |
|
147.85g |
|
-
|
-
|
| Sat 6: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
30.12g |
|
32.17g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
20.32g |
|
77.86g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
5.68g |
|
29.30g |
|
-
|
-
|
| Wed 2: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
50.71g |
|
73.06g |
|
-
|
-
|
| Tue 1: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
36.24g |
|
62.43g |
|
-
|
-
|
