| September 2024 |
| Wed 11: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
32.24g |
|
29.36g |
|
-
|
-
|
| Tue 10: |
2821 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
143.63g |
|
117.70g |
|
252.53g |
|
-
|
-
|
| Mon 9: |
1460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
59.29g |
|
174.70g |
|
-
|
-
|
| Sun 8: |
2333 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
96.53g |
|
234.02g |
|
-
|
-
|
| Sat 7: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
31.53g |
|
36.03g |
|
-
|
-
|
| Fri 6: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
53.38g |
|
115.03g |
|
-
|
-
|
| Thu 5: |
742 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
37.72g |
|
35.20g |
|
-
|
-
|
| Wed 4: |
1861 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
103.93g |
|
172.91g |
|
-
|
-
|
| Tue 3: |
2154 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.69g |
|
100.20g |
|
178.72g |
|
3851*
|
 1697
|
| Mon 2: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
72.07g |
|
156.91g |
|
-
|
-
|
| Sun 1: |
2327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
138.86g |
|
88.78g |
|
188.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
142.26g |
|
106.84g |
|
132.86g |
|
-
|
-
|
| Fri 30: |
2007 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
122.11g |
|
164.34g |
|
3026*
|
1019
|
| Thu 29: |
1945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
107.81g |
|
157.17g |
|
3129*
|
1184
|
| Wed 28: |
1955 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
103.21g |
|
179.23g |
|
3215*
|
1260
|
| Tue 27: |
2003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.28g |
|
99.38g |
|
173.01g |
|
4233*
|
2230
|
| Mon 26: |
2259 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.56g |
|
113.58g |
|
192.19g |
|
3051*
|
792
|
| Sun 25: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.39g |
|
77.04g |
|
218.86g |
|
4538*
|
2329
|
| Sat 24: |
2944 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
192.14g |
|
97.91g |
|
201.23g |
|
3360*
|
416
|
| Thu 22: |
509 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
10.76g |
|
61.66g |
|
-
|
-
|
