| July 2023 |
| Mon 24: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
31.84g |
|
46.34g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
1735 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
40.36g |
|
282.03g |
|
-
|
-
|
| Sun 21: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
48.13g |
|
195.31g |
|
-
|
-
|
| Thu 18: |
2098 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
74.35g |
|
369.88g |
|
-
|
-
|
| Wed 17: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
43.26g |
|
140.96g |
|
-
|
-
|
| Mon 15: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
20.22g |
|
11.70g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
77.02g |
|
87.15g |
|
-
|
-
|
| Mon 17: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
73.72g |
|
111.68g |
|
-
|
-
|
| Sun 16: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
61.53g |
|
128.23g |
|
-
|
-
|
| Sat 15: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
62.18g |
|
97.11g |
|
-
|
-
|
| Fri 14: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
57.78g |
|
107.92g |
|
-
|
-
|
| Thu 13: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
54.69g |
|
143.55g |
|
-
|
-
|
| Wed 12: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
67.54g |
|
158.47g |
|
-
|
-
|
| Tue 11: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
36.33g |
|
170.44g |
|
-
|
-
|
| Mon 10: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
52.74g |
|
192.96g |
|
-
|
-
|
| Sun 9: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
64.18g |
|
138.37g |
|
-
|
-
|
| Sat 8: |
1255 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
14.40g |
|
211.41g |
|
-
|
-
|
| Fri 7: |
1552 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
59.26g |
|
205.39g |
|
8713*
|
 7161
|
| Thu 6: |
1496 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
64.84g |
|
151.95g |
|
-
|
-
|
| Wed 5: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
81.38g |
|
108.60g |
|
-
|
-
|
