| June 2024 |
| Sat 8: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
138.00g |
|
75.01g |
|
15.04g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
2301 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
198.32g |
|
102.07g |
|
37.12g |
|
-
|
-
|
| Thu 18: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
150.16g |
|
75.23g |
|
50.41g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
37.00g |
|
9.00g |
|
-
|
-
|
| Mon 6: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
6.87g |
|
64.56g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.27g |
|
17.56g |
|
-
|
-
|
| Thu 19: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
24.00g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
28.00g |
|
35.00g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
57.24g |
|
1.02g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
77.00g |
|
0.00g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
22.00g |
|
31.00g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
132.37g |
|
82.00g |
|
1.68g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
84.00g |
|
0.00g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
70.00g |
|
42.00g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
10.00g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
49.00g |
|
60.00g |
|
-
|
-
|
| Mon 12: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
22.00g |
|
1.80g |
|
-
|
-
|
| Sun 11: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
163.13g |
|
70.36g |
|
2.40g |
|
-
|
-
|
| Fri 9: |
1781 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
156.36g |
|
68.15g |
|
38.65g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
14.00g |
|
3.80g |
|
-
|
-
|
