| July 2024 |
| Wed 31: |
1401 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
80.54g |
|
150.57g |
|
-
|
-
|
| Tue 30: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
44.07g |
|
146.66g |
|
-
|
-
|
| Mon 29: |
1503 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
59.46g |
|
154.20g |
|
-
|
-
|
| Sat 27: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
28.37g |
|
50.80g |
|
-
|
-
|
| Mon 22: |
873 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
27.93g |
|
146.94g |
|
-
|
-
|
| Sat 20: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
5.04g |
|
11.52g |
|
-
|
-
|
| Thu 18: |
1446 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
83.47g |
|
197.56g |
|
-
|
-
|
| Wed 17: |
812 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
73.46g |
|
77.63g |
|
-
|
-
|
| Tue 16: |
1256 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
73.75g |
|
182.03g |
|
-
|
-
|
| Mon 15: |
1541 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
52.51g |
|
214.98g |
|
-
|
-
|
| Sun 14: |
1053 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
45.89g |
|
189.76g |
|
-
|
-
|
| Sat 13: |
1017 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
51.39g |
|
155.03g |
|
-
|
-
|
| Fri 5: |
1063 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
51.61g |
|
135.56g |
|
-
|
-
|
| Thu 4: |
1571 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
91.43g |
|
204.96g |
|
-
|
-
|
| Wed 3: |
1595 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
69.89g |
|
218.64g |
|
-
|
-
|
| Tue 2: |
1355 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
75.86g |
|
208.78g |
|
-
|
-
|
| Mon 1: |
1452 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
87.38g |
|
180.03g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
848 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
46.11g |
|
133.09g |
|
-
|
-
|
| Sat 29: |
1510 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
102.14g |
|
233.49g |
|
-
|
-
|
| Fri 28: |
1558 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
57.00g |
|
238.43g |
|
-
|
-
|
