| January 2024 |
| Thu 18: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| Fri 12: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.20g |
|
117.00g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
19.30g |
|
45.67g |
|
-
|
-
|
| Thu 2: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
38.58g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
33.11g |
|
26.23g |
|
-
|
-
|
| Mon 18: |
2411 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
54.46g |
|
526.95g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
105.07g |
|
98.56g |
|
-
|
-
|
| Mon 29: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
30.26g |
|
89.50g |
|
-
|
-
|
| Thu 25: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
0.85g |
|
5.50g |
|
-
|
-
|
| Thu 11: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
105.00g |
|
45.69g |
|
-
|
-
|
| Tue 9: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
76.64g |
|
129.88g |
|
-
|
-
|
| Mon 8: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
53.61g |
|
13.63g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
24.74g |
|
52.66g |
|
-
|
-
|
| Fri 10: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
21.96g |
|
24.44g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
41.88g |
|
85.27g |
|
-
|
-
|
| Sat 14: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
3.77g |
|
25.14g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
39.74g |
|
8.55g |
|
-
|
-
|
| Thu 14: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
79.36g |
|
130.26g |
|
-
|
-
|
| Wed 6: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
62.01g |
|
81.55g |
|
-
|
-
|
