| September 2024 |
| Sun 1: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
112.04g |
|
103.12g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
7.12g |
|
47.90g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
34.40g |
|
34.70g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
40.45g |
|
137.45g |
|
-
|
-
|
| Tue 14: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
61.08g |
|
141.13g |
|
-
|
-
|
| Mon 13: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
97.93g |
|
193.97g |
|
-
|
-
|
| Sun 12: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
59.44g |
|
214.01g |
|
-
|
-
|
| Sat 11: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
82.11g |
|
152.74g |
|
-
|
-
|
| Fri 10: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
63.75g |
|
49.94g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
57.95g |
|
147.96g |
|
-
|
-
|
| Mon 12: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
1.20g |
|
30.00g |
|
-
|
-
|
| Sun 11: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
45.59g |
|
264.41g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
51.83g |
|
105.98g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
12.57g |
|
64.05g |
|
-
|
-
|
| Tue 1: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
51.18g |
|
59.30g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
10.27g |
|
102.21g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
11.54g |
|
68.53g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
39.78g |
|
59.30g |
|
-
|
-
|
| Thu 16: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
90.71g |
|
172.96g |
|
-
|
-
|
