| September 2018 |
| Thu 13: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
11.90g |
|
73.71g |
|
-
|
-
|
| Wed 12: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
13.44g |
|
105.60g |
|
-
|
-
|
| Fri 7: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
2.40g |
|
25.96g |
|
-
|
-
|
| Thu 6: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
35.53g |
|
128.43g |
|
-
|
-
|
| Wed 5: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
57.54g |
|
243.80g |
|
-
|
-
|
| Sun 2: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
6.67g |
|
48.19g |
|
-
|
-
|
| Sat 1: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
8.90g |
|
41.79g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
70.29g |
|
214.44g |
|
-
|
-
|
| Wed 29: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
39.64g |
|
221.05g |
|
-
|
-
|
| Tue 28: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
60.63g |
|
247.98g |
|
-
|
-
|
| Mon 27: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
66.88g |
|
210.42g |
|
-
|
-
|
| Sun 26: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
48.08g |
|
174.56g |
|
-
|
-
|
| Sat 25: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
73.97g |
|
250.16g |
|
-
|
-
|
| Fri 24: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
47.51g |
|
175.23g |
|
-
|
-
|
| Thu 23: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
29.38g |
|
142.26g |
|
-
|
-
|
| Wed 22: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
53.13g |
|
187.14g |
|
-
|
-
|
| Tue 21: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.50g |
|
37.75g |
|
-
|
-
|
| Mon 20: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
37.74g |
|
286.41g |
|
-
|
-
|
| Sun 19: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
32.21g |
|
219.68g |
|
-
|
-
|
