| June 2024 |
| Mon 17: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
42.60g |
|
228.77g |
|
1584*
|
 13
|
| January 2023 |
| Tue 3: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
8.55g |
|
27.22g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
14.34g |
|
62.48g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.24g |
|
51.09g |
|
-
|
-
|
| Sat 4: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
14.60g |
|
44.25g |
|
-
|
-
|
| Fri 3: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
31.19g |
|
57.67g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
-
|
-
|
|
1619*
|
-
|
| Mon 7: |
-
|
-
|
|
1606*
|
-
|
| Sun 6: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
6.95g |
|
16.64g |
|
-
|
-
|
| Wed 2: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
42.30g |
|
87.97g |
|
-
|
-
|
| Tue 1: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
52.25g |
|
108.29g |
|
1569*
|
 822
|
| February 2022 |
| Sun 27: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
2.99g |
|
60.47g |
|
1619*
|
1310
|
| Fri 25: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
89.02g |
|
150.70g |
|
-
|
-
|
| Mon 21: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
52.28g |
|
38.46g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.35g |
|
0.07g |
|
-
|
-
|
| Mon 9: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
9.64g |
|
47.10g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
10.48g |
|
35.39g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
18.95g |
|
49.21g |
|
-
|
-
|
| Sun 21: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
6.87g |
|
14.15g |
|
-
|
-
|
| Mon 1: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
18.70g |
|
121.57g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
2.00g |
|
-
|
-
|
