| February 2022 |
| Wed 23: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
19.56g |
|
44.07g |
|
-
|
-
|
| Tue 22: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
10.75g |
|
12.92g |
|
-
|
-
|
| Mon 21: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
54.78g |
|
167.36g |
|
-
|
-
|
| Sun 20: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
28.35g |
|
51.69g |
|
-
|
-
|
| Sat 19: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
63.15g |
|
91.81g |
|
-
|
-
|
| Fri 18: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
48.12g |
|
136.46g |
|
-
|
-
|
| Thu 17: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
36.21g |
|
66.23g |
|
-
|
-
|
| Wed 16: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
30.13g |
|
67.97g |
|
-
|
-
|
| Tue 15: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
35.86g |
|
110.89g |
|
-
|
-
|
| Mon 14: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
45.72g |
|
58.94g |
|
-
|
-
|
| Sun 13: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
51.96g |
|
136.01g |
|
-
|
-
|
| Sat 12: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
82.93g |
|
26.96g |
|
-
|
-
|
| Fri 11: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
53.98g |
|
79.95g |
|
-
|
-
|
| Thu 10: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
29.87g |
|
97.11g |
|
-
|
-
|
| Wed 9: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
25.40g |
|
62.91g |
|
-
|
-
|
| Tue 8: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
36.59g |
|
94.14g |
|
-
|
-
|
| Mon 7: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
30.06g |
|
80.48g |
|
-
|
-
|
| Sun 6: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
31.11g |
|
125.27g |
|
-
|
-
|
| Sat 5: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
35.42g |
|
109.19g |
|
-
|
-
|
| Thu 3: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
51.67g |
|
143.05g |
|
-
|
-
|
