| November 2018 |
| Thu 15: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
27.84g |
|
73.22g |
|
-
|
-
|
| Tue 13: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
79.73g |
|
185.91g |
|
-
|
-
|
| Mon 12: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
89.41g |
|
237.39g |
|
-
|
-
|
| Sat 10: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
52.03g |
|
262.16g |
|
-
|
-
|
| Fri 9: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
106.94g |
|
157.34g |
|
-
|
-
|
| Thu 8: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
75.61g |
|
200.82g |
|
3204*
|
 1404
|
| Wed 7: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
93.88g |
|
261.66g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
3818*
|
-
|
| Sun 4: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
16.70g |
|
328.60g |
|
-
|
-
|
| Fri 2: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
45.44g |
|
154.32g |
|
-
|
-
|
| Thu 1: |
2204 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
80.41g |
|
270.61g |
|
2853*
|
649
|
| October 2018 |
| Wed 31: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
67.05g |
|
230.20g |
|
2853*
|
1136
|
| Tue 30: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
69.85g |
|
248.23g |
|
2853*
|
880
|
| Mon 29: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
67.64g |
|
241.59g |
|
2853*
|
868
|
| Sun 28: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.92g |
|
49.08g |
|
167.63g |
|
3350*
|
1529
|
| Sat 27: |
1887 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.07g |
|
67.00g |
|
172.23g |
|
-
|
-
|
| Fri 26: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.34g |
|
86.74g |
|
147.25g |
|
3083*
|
1230
|
| Thu 25: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
89.70g |
|
241.17g |
|
3469*
|
1411
|
| Wed 24: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
74.00g |
|
246.78g |
|
3197*
|
1230
|
| Tue 23: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
78.55g |
|
198.70g |
|
3264*
|
1616
|
| Mon 22: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
46.99g |
|
244.33g |
|
2955*
|
1120
|
