| August 2023 |
| Thu 31: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
85.01g |
|
172.45g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
78.92g |
|
68.55g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
29.79g |
|
13.31g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
60.10g |
|
154.58g |
|
-
|
-
|
| Mon 10: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
69.00g |
|
99.96g |
|
-
|
-
|
| Sun 9: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
69.14g |
|
123.08g |
|
-
|
-
|
| Sat 8: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
75.19g |
|
177.06g |
|
-
|
-
|
| Fri 7: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
84.49g |
|
132.05g |
|
-
|
-
|
| Thu 6: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
58.80g |
|
125.98g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
68.51g |
|
127.83g |
|
-
|
-
|
| Tue 3: |
2391 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
76.18g |
|
303.67g |
|
-
|
-
|
| Mon 2: |
2148 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
111.63g |
|
257.29g |
|
-
|
-
|
| Sun 1: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
22.29g |
|
1.56g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
93.52g |
|
168.23g |
|
-
|
-
|
| Thu 29: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
89.24g |
|
20.53g |
|
-
|
-
|
| Wed 28: |
2599 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
138.82g |
|
129.41g |
|
-
|
-
|
| Tue 27: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
89.81g |
|
132.76g |
|
-
|
-
|
| Mon 26: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
73.69g |
|
28.97g |
|
-
|
-
|
| Sun 25: |
2110 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
108.34g |
|
196.01g |
|
-
|
-
|
| Sat 24: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
129.73g |
|
139.81g |
|
-
|
-
|
