| February 2023 |
| Sun 12: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
39.58g |
|
78.22g |
|
2055*
|
 1316
|
| Sat 11: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
56.28g |
|
131.35g |
|
1954*
|
731
|
| Fri 10: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
50.09g |
|
132.40g |
|
1925*
|
823
|
| Thu 9: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
54.30g |
|
255.67g |
|
2015*
|
430
|
| December 2022 |
| Fri 30: |
-
|
-
|
|
1805*
|
-
|
| Thu 29: |
-
|
-
|
|
2119*
|
-
|
| Wed 28: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
21.24g |
|
61.83g |
|
2264*
|
1742
|
| Wed 21: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
14.03g |
|
113.82g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
14.56g |
|
83.46g |
|
1989*
|
1437
|
| August 2022 |
| Fri 5: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
6.08g |
|
57.24g |
|
1856*
|
1600
|
| Tue 2: |
796 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
24.50g |
|
124.83g |
|
1994*
|
1198
|
| May 2022 |
| Sun 22: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
17.90g |
|
92.67g |
|
2075*
|
1526
|
| February 2022 |
| Sat 12: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
38.25g |
|
238.05g |
|
2025*
|
449
|
| January 2022 |
| Mon 24: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
76.28g |
|
203.97g |
|
1900*
|
186
|
| October 2021 |
| Sun 24: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
16.91g |
|
122.60g |
|
1964*
|
1332
|
| Thu 21: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
18.96g |
|
80.48g |
|
1986*
|
1477
|
| Wed 20: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
33.85g |
|
84.07g |
|
2226*
|
1639
|
| Tue 19: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
61.97g |
|
195.28g |
|
1970*
|
529
|
| Fri 1: |
-
|
-
|
|
1892*
|
-
|
| May 2021 |
| Mon 31: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
50.51g |
|
79.85g |
|
-
|
-
|
| Wed 26: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
49.66g |
|
118.95g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
8.79g |
|
35.34g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
86.64g |
|
228.52g |
|
2150*
|
386
|
