| August 2022 |
| Wed 24: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
39.96g |
|
138.01g |
|
-
|
-
|
| Tue 23: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
47.24g |
|
202.98g |
|
-
|
-
|
| Mon 22: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
25.37g |
|
113.94g |
|
-
|
-
|
| Sun 21: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
69.31g |
|
154.55g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
-
|
-
|
|
23*
|
-
|
| Fri 29: |
1345 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
91.24g |
|
163.10g |
|
68*
|
 1277
|
| Thu 28: |
-
|
-
|
|
53*
|
-
|
| Wed 27: |
-
|
-
|
|
43*
|
-
|
| Tue 26: |
-
|
-
|
|
145*
|
-
|
| Mon 25: |
-
|
-
|
|
55*
|
-
|
| Sun 24: |
-
|
-
|
|
230*
|
-
|
| Sat 23: |
-
|
-
|
|
207*
|
-
|
| Fri 22: |
-
|
-
|
|
113*
|
-
|
| Thu 21: |
-
|
-
|
|
57*
|
-
|
| Wed 20: |
-
|
-
|
|
211*
|
-
|
| Tue 19: |
-
|
-
|
|
52*
|
-
|
| Mon 18: |
-
|
-
|
|
196*
|
-
|
| Sun 17: |
-
|
-
|
|
23*
|
-
|
| Sat 16: |
-
|
-
|
|
31*
|
-
|
| Fri 15: |
-
|
-
|
|
57*
|
-
|
| Thu 14: |
-
|
-
|
|
197*
|
-
|
| Wed 13: |
-
|
-
|
|
9*
|
-
|
| Tue 12: |
-
|
-
|
|
150*
|
-
|
| Mon 11: |
-
|
-
|
|
12*
|
-
|
