agzy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2019
Tue 22: 327 33%
Fat:
 
Prot:
 
Carbs:
6.59g
 
10.30g
 
56.49g
2137  1810
August 2018
Thu 16: 573 * 57%
Fat:
 
Prot:
 
Carbs:
3.88g
 
21.26g
 
118.83g
2137*  1564
Wed 15: 505 * 50%
Fat:
 
Prot:
 
Carbs:
15.88g
 
35.81g
 
52.79g
2360*  1855
Tue 14: 285 * 28%
Fat:
 
Prot:
 
Carbs:
2.87g
 
15.28g
 
47.17g
2026*  1741
Mon 13: 847 * 85%
Fat:
 
Prot:
 
Carbs:
33.33g
 
49.69g
 
87.44g
2126*  1279
Sun 12: 452 * 45%
Fat:
 
Prot:
 
Carbs:
12.13g
 
27.95g
 
56.21g
2710*  2258
Sat 11: 1027 * 103%
Fat:
 
Prot:
 
Carbs:
48.53g
 
60.88g
 
65.78g
2137*  1110
Fri 10: 906 * 91%
Fat:
 
Prot:
 
Carbs:
33.93g
 
39.08g
 
118.08g
2137*  1231
Thu 9: 891 89%
Fat:
 
Prot:
 
Carbs:
25.58g
 
34.52g
 
136.82g
2137*  1246
Wed 8: 1089 109%
Fat:
 
Prot:
 
Carbs:
23.46g
 
31.25g
 
203.25g
2248  1159
Tue 7: 1426 143%
Fat:
 
Prot:
 
Carbs:
47.47g
 
53.77g
 
203.22g
2072  646
Mon 6: 829 49%
Fat:
 
Prot:
 
Carbs:
21.45g
 
62.27g
 
105.56g
2128*  1299
Fri 3: 1196 * 70%
Fat:
 
Prot:
 
Carbs:
14.03g
 
39.81g
 
244.27g
2391  1195
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