| January 2024 |
| Tue 30: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
11.64g |
|
62.36g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
37.29g |
|
110.17g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
35.41g |
|
185.15g |
|
2462*
|
 1266
|
| Tue 30: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
6.79g |
|
214.56g |
|
-
|
-
|
| Mon 29: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
45.67g |
|
112.77g |
|
-
|
-
|
| Sat 20: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
15.07g |
|
43.05g |
|
-
|
-
|
| Fri 19: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
42.38g |
|
140.23g |
|
-
|
-
|
| Thu 18: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
18.79g |
|
102.78g |
|
-
|
-
|
| Wed 17: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
33.32g |
|
101.96g |
|
-
|
-
|
| Tue 16: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
41.95g |
|
134.83g |
|
-
|
-
|
| Mon 15: |
1633 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
112.01g |
|
50.25g |
|
113.25g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.96g |
|
69.71g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
5.00g |
|
25.00g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
18.90g |
|
40.54g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
12.30g |
|
21.14g |
|
-
|
-
|
| Thu 1: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
48.08g |
|
129.10g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
41.43g |
|
146.78g |
|
-
|
-
|
| Tue 29: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
46.71g |
|
128.09g |
|
-
|
-
|
| Mon 28: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
49.96g |
|
136.01g |
|
-
|
-
|
| Sun 27: |
1586 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
47.93g |
|
161.23g |
|
-
|
-
|
