| September 2023 |
| Thu 28: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
27.39g |
|
25.89g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
176.01g |
|
99.66g |
|
-
|
-
|
| Wed 5: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
72.04g |
|
100.87g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
127.39g |
|
127.69g |
|
-
|
-
|
| Mon 8: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
31.91g |
|
34.65g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
160.82g |
|
145.82g |
|
2250*
|
 427
|
| Thu 14: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
72.55g |
|
67.33g |
|
-
|
-
|
| Tue 12: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
85.82g |
|
101.39g |
|
-
|
-
|
| Tue 8: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
73.27g |
|
45.72g |
|
2399*
|
1486
|
| December 2018 |
| Thu 20: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
33.15g |
|
29.96g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
1585
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
118.58g |
|
115.03g |
|
2650*
|
1065
|
| Mon 5: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
63.69g |
|
119.83g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
93.96g |
|
125.80g |
|
2719*
|
1550
|
| Wed 12: |
-
|
-
|
|
2600*
|
-
|
| August 2018 |
