| August 2024 |
| Mon 12: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
11.52g |
|
54.20g |
|
-
|
-
|
| Sun 4: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
48.40g |
|
149.78g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
13.05g |
|
47.95g |
|
2046*
|
 1590
|
| Mon 15: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
41.61g |
|
138.68g |
|
2019*
|
914
|
| Sun 14: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
46.68g |
|
52.32g |
|
2052*
|
1366
|
| Sat 13: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
45.55g |
|
169.06g |
|
1624*
|
122
|
| Fri 12: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
35.58g |
|
127.33g |
|
1914*
|
837
|
| Thu 11: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
38.43g |
|
120.30g |
|
2028*
|
1061
|
| Wed 10: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
39.45g |
|
185.47g |
|
2240*
|
946
|
| Tue 9: |
-
|
-
|
|
1996*
|
-
|
| Mon 8: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
43.59g |
|
168.20g |
|
1992*
|
817
|
| Sun 7: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
36.16g |
|
146.91g |
|
2149*
|
899
|
| Sat 6: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
22.67g |
|
93.63g |
|
1896*
|
1110
|
| Fri 5: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
31.44g |
|
112.96g |
|
2207*
|
1253
|
| Thu 4: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
36.13g |
|
125.35g |
|
1861*
|
867
|
| Wed 3: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
9.85g |
|
61.39g |
|
2686*
|
2320
|
| Tue 2: |
-
|
-
|
|
1730*
|
-
|
| Mon 1: |
-
|
-
|
|
1710*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1510*
|
-
|
| Sat 29: |
-
|
-
|
|
2025*
|
-
|
| Fri 28: |
-
|
-
|
|
2007*
|
-
|
| Thu 27: |
-
|
-
|
|
2282*
|
-
|
