anormel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 343 * 20%
Fat:
 
Prot:
 
Carbs:
6.62g
 
32.45g
 
36.37g
- -
Fri 10: 1232 * 72%
Fat:
 
Prot:
 
Carbs:
67.16g
 
99.46g
 
57.94g
- -
Thu 9: 1490 * 88%
Fat:
 
Prot:
 
Carbs:
70.79g
 
63.40g
 
159.94g
- -
Wed 8: 735 * 43%
Fat:
 
Prot:
 
Carbs:
32.24g
 
42.98g
 
72.96g
- -
December 2023
Sun 10: 837 * 49%
Fat:
 
Prot:
 
Carbs:
43.76g
 
42.57g
 
71.34g
- -
Sat 9: 644 * 38%
Fat:
 
Prot:
 
Carbs:
36.22g
 
36.13g
 
42.29g
- -
Fri 8: 982 * 58%
Fat:
 
Prot:
 
Carbs:
26.22g
 
70.74g
 
112.40g
- -
May 2023
Wed 24: 337 * 34%
Fat:
 
Prot:
 
Carbs:
16.31g
 
20.16g
 
28.63g
- -
April 2022
Thu 14: 73 * 7%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.30g
- -
August 2021
Fri 6: 560 * 56%
Fat:
 
Prot:
 
Carbs:
27.64g
 
30.14g
 
51.33g
- -
Thu 5: 695 * 70%
Fat:
 
Prot:
 
Carbs:
18.45g
 
56.30g
 
81.51g
- -
Wed 4: 802 * 80%
Fat:
 
Prot:
 
Carbs:
19.21g
 
104.13g
 
50.02g
- -
Tue 3: 1202 * 120%
Fat:
 
Prot:
 
Carbs:
53.36g
 
63.66g
 
119.03g
- -
Mon 2: 1289 * 129%
Fat:
 
Prot:
 
Carbs:
42.59g
 
56.41g
 
183.72g
- -
Sun 1: 594 * 59%
Fat:
 
Prot:
 
Carbs:
24.16g
 
30.49g
 
68.82g
- -
July 2021
Sat 31: 906 * 91%
Fat:
 
Prot:
 
Carbs:
36.51g
 
80.03g
 
68.13g
- -
Fri 30: 1080 * 108%
Fat:
 
Prot:
 
Carbs:
33.64g
 
87.80g
 
109.84g
- -
Thu 29: 1343 * 134%
Fat:
 
Prot:
 
Carbs:
60.83g
 
99.77g
 
99.62g
- -
November 2020
September 2020
Fri 25: 1233 * 103%
Fat:
 
Prot:
 
Carbs:
44.64g
 
40.58g
 
169.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.